The Journal
From Saving to Thriving: How HSA/FSA Shopping Can Enhance Your Health Journey
Health Savings Account (HSA) and Flexible Spending Account (FSA) are powerful financial tools designed to help you manage and reduce your healthcare costs. While many are familiar with using these accounts for basic medical expenses, there’s a growing movement to leverage them for comprehensive health solutions that promote long-term well-being.
How Nixulin™ Influences Impaired Insulin Sensitivity
Nixulin™ is the next-generation natural blood sugar support supplement powered by revolutionary Insulin Sensitivity Technology...
The Crucial Role of Fiber in Managing Impaired Insulin Sensitivity
Diet plays a significant role in managing impaired insulin sensitivity, and one key component that deserves attention is dietary fiber...
Intermittent Fasting for Impaired Insulin Sensitivity
Intermittent fasting has gained significant attention in recent years for its potential health benefits, including weight loss, improved insulin sensitivity, and blood sugar control...
What Factors Cause High Blood Sugar
Here are several factors that may cause high blood sugar. But the two main underlying...
What Are A1C Levels And What Do They Mean?
Hemoglobin A1C, more simply written as A1C, is a marker that is measured to assess how well the body is disposing of blood glucose or blood sugar during the previous approximately 3 months...
How Stress Influences Blood Sugar
Chronic stress does not directly cause high blood sugar, but it can influence blood sugar levels as well as the body’s ability to maintain blood sugar balance. Acute stress however via the action of cortisol does cause high blood sugar. Acute stress induced hyperglycemia is part of the ‘fight or flight’ response. Persistent activation of the fight or flight response can, over time, result in the development of diabetes. Dealing with high blood sugar in combination with life’s daily stressors can itself become a strenuous task. However, it is important to understand how persistent stress can alter blood sugar regulation in order to implement beneficial strategies that can help you cope.
How To Support Healthy Morning Blood Sugar
If you struggle with high morning blood sugar, there are plenty of ways to support healthy glucose levels.
5 Ways To Balance Blood Sugar Levels
Life is a balancing act, and promoting healthy blood sugar is no exception! The Centers for Disease Control (CDC) estimate that around 38% of all American adults have blood sugar imbalances that will eventually require intervention [1]. Read on to explore how you can promote healthy blood sugar balance through five lifestyle interventions.
How To Address High Blood Sugar Levels
Though a high blood sugar reading can be worrisome, there are plenty of steps you can take to approach and maintain stable blood sugar. This article highlights what you should do both initially and long-term to address high blood sugar levels and maintain a healthy blood sugar balance.